Liquid Diet Recipes for Weight Loss: Vanilla-Banana-almond Smoothie


A liquid diet is followed by various medical reasons. Some continue to lose weight, some  to relieve digestive problems, and others to accelerate the recovery process after surgery. A liquid diet may be either a liquid diet or a full liquid diet. First we will explain what the two types of liquid diets are.

A liquid diet includes consuming only clear liquids. For example, soups, broth, bouillon, fruit juices and clear gelatin desserts.
Complete liquid diet, on the other hand, includes both transparent and opaque liquids. These include shakes, milk, ice cream, desserts, soups, juices, soups and cereals cooked soft.

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